Podium ski training: make leaps in your performance with the no 1 British ski trainers

Information for Podium autumn programme: Tignes: Giant slalom & slalom

Giant slalom: Tignes

Dates: 1st November – 10th December [6 weeks]
Mon – Friday with weekends off

Price: £180 pw or 210 euros pw

Coach: Dave Morris & TBC

Slalom: Tignes
1st November – 26th Nov [4 week programme compulsory ]
Mon – Friday with weekends off
Possible further training days between end of course and test.

Price: 200 euros pw / 800 euros full course

Coach: Agustin Torres

Lift passes:
Podium gets a preferential rate as it is an official ‘stage’ of Tignes. The prices often are hard to predict exactly as the seasons in Tignes change from interseason to autumn to winter http://www.tignes.net/en/ski-a-tignes/winter-season-2010-2011-188.html over the course of the training so it is often a little confusing. Saying that, they are making efforts to simplify the system for the training groups so the prices will be at least the public price minus 10% and I have heard a rumour that a 6 day pass may be 120 euros. From past experience, the price has been circa 120 euros for 5 days in previous years.

General information about autumn courses:

The courses will generally work from working on base technique and drill work though to more race specific skills in the later weeks so choose your weeks with care [GS]. The training will become individualised so that you can work on and take ownership of your training.

Both courses will include:
On snow training in and out of gates
Video analysis [inc Dartfish]
Physical preparation [flexibility, recovery, core, agility and coordination, general]
Mental preparation [inc race preparation, training focus, …]
GS and slalom theory
Mock races inc. against calibrated openers

Accomodation package
We will be using the same chalet deal that we used last autumn owing to it’s popularity. There is limited availability to be quick to guarantee your place:
Week running Sat to Sat.
The Tignes Chalet Company.
http://www.facebook.com/l/;www.thetigneschaletcompany.com
info@thetigneschaletcompany.com
+44 07522 520507
Please be aware that the info on the site is what is offered to guests that are paying quite a bit more during the main season. The £165 race training deal includes:
Continental breakfast
2 course evening meal
7 nights accomodation (bedding included)
Sky free view TV and DVD player
Wifi as soon as it is sorted (may not be straight away)
Please provide your own towel.
For bookings of 4 weeks or more the price is £150 pw
Please contact Ben Arkley at The Tignes Chalet Company separately to make the accommodation booking quoting ‘Podium’.

Payment for course:
Payment for a course place can be done by various means:
To secure your place please send a deposit cheque for £200 made payable to David Morris to the below address. This is only a caution and will not be cashed. It will be returned to you upon preferably cash payment [euros] in resort.
Villa Lespagne
Rue Emile Machet
73570 Brides les Bains
Savoie
France
Payment by bank transfer can also be arranged:

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		Slalom & test technique Summer and autumn training dates now out on NEWS page.... For season 2010-2011 Podium are offering a superb opportunity to train and prepare seriously for your test technique. With a training programme designed to give you a sound basis is slalom that you need to confront your racing aspirations, there is no more thorough or better training available to British instructors. The training is based in 2 options only. 4 weeks autumn training: 1st - 26th November [4 x 5 days] 800 euros for 4 week camp Trainer Agustin Torres: [see coaching list on Eurotest page] This will be a 4 week November camp in Tignes to run you right up to the December test. It will be an intensive four weeks to give you great preparation and will involve free skiing, drills and gate drill work and moving through towards timed racing as the test draws near. Fitness sessions and video analysis including Dartfish will also be used. Please note there will be one group running only in summer and autumn so places are limited. Summer trainees will have priority over autumn places and you must subscribe to the full 4 week autumn camp. Further info [click]**