Giant slalom: Tignes
Dates: 1st November – 10th December [6 weeks]
Mon – Friday with weekends off
Price: £180 pw or 210 euros pw
Coach: Dave Morris & Scott Bryson
Slalom: Tignes
1st November – 26th Nov [4 week programme compulsory ]
Mon – Friday with weekends off
Possible further training days between end of course and test.
Price: 200 euros pw / 800 euros full course
Coach: Agustin Torres
Lift passes:
Latest lift pass information is now posted on the Podium Facebook page
General information about autumn courses:
The courses will generally work from working on base technique and drill work though to more race specific skills in the later weeks so choose your weeks with care [GS]. The training will become individualised so that you can work on and take ownership of your training.
Both courses will include:
On snow training in and out of gates
Video analysis [inc Dartfish]
Physical preparation [flexibility, recovery, core, agility and coordination,
general]
Mental preparation [inc race preparation, training focus, …]
GS and slalom theory
Mock races inc. against calibrated openers
Accomodation package
We will be using the same chalet deal that we used last autumn owing to it’s
popularity. There is limited availability to be quick to guarantee your place:
Week running Sat to Sat.
The Tignes Chalet Company.
http://www.facebook.com/l/;www.thetigneschaletcompany.com
info@thetigneschaletcompany.com
+44 07522 520507
Please be aware that the info on the site is what is offered to guests that
are paying quite a bit more during the main season. The £165 race training
deal includes:
Continental breakfast
2 course evening meal
7 nights accomodation (bedding included)
Sky free view TV and DVD player
Wifi as soon as it is sorted (may not be straight away)
Please provide your own towel.
For bookings of 4 weeks or more the price is £150 pw
Please contact Ben Arkley at The Tignes Chalet Company separately to make
the accommodation booking quoting ‘Podium’.
Payment for course:
Payment for a course place can be done by various means:
To secure your place please send a deposit cheque for £200 made payable
to David Morris to the below address. This is only a caution and will not
be cashed. It will be returned to you upon preferably cash payment [euros]
in resort.
Villa Lespagne
Rue Emile Machet
73570 Brides les Bains
Savoie
France
Payment by bank transfer can also be arranged:
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| Slalom & test technique Summer and autumn training dates now out on NEWS page....
For season 2011-2012 Podium are offering a superb opportunity to train and prepare seriously for your test technique. With a training programme designed to give you a sound basis is slalom that you need to confront your racing aspirations, there is no more thorough or better training available to British instructors.
Blake Williams on the way to his Test Technique in March 2010 Trainer Agustin
Torres: Autumn Camp: Tignes 31st October 2011 - 2nd December 2011 Bookings now coming in! **There is a minimum of 4 of the 5 weeks have to be booked for the slalom course.** Price: 210 euros pw Foundation Blocks: weeks 1 & 2 [31 Oct - Fri 11th Nov] SL Blocks: Weeks 3,4,5 [14 Nov - 2nd Dec] For both slalom and GS camps in the autumn we are running a new format: We have i. foundations blocks ii. GS and SL blocks After years of running this training we think there is a better and more effective way of preparing yourself for these exams. It is commonly the case that jumping straight into GS or SL courses and racing is unrealistic and a hard path. There needs to be a 'stepping stone'; something that comes between recreational skiing and racing. This is the Podium foundation block. We already did try and prepare people in the best way possible but we are going to make it more explicit. What is a foundation block? The foundation blocks are the essential, introductory preparation blocks for being able to perform well in a race course. They will involve both slalom and GS type skiing and will look at all the fundamental areas that you will need to develop. Specific drills and courses will be set for speed of movement, lateral balance, fore aft balance, agility edging, separation etc. Competitive skiing and attitude will also be introduced at this stage. We would advise you to bring both SL and GS type skis if possible. This will also ideal 'core training' for BASI exams. Who is it for? A foundation block is for everybody but you must attend foundation training as a priority before going straight to GS or SL ie it is not an option to go straight into SL or GS if you haven't done any foundation training before. You may want to spend several weeks doing 'foundation training' to get ready for the GS or SL and you may want to spend a season or two concentrating on building your foundations before stepping into the GS SL arena. The difference is...when you step in you will be ready.
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